Mental health counselling and psychotherapy.

Counselling services for Individuals, Couples and Families. Get support for ADHD, OCD, Grief and loss, Anxiety, Depression, Trauma, Anger Management, Work Stress and Relationships.

Book a Mental Health Workshop for your Staff and Organization Today.

Our Commitment

Confused, Struggling, Overwhelmed, Exhausted? We are here to listen and support you because you deserve peace, wellness and a counsellor who truly understands you. We work with you to help you navigate life’s challenges through personalized psychotherapy plans. We also accept ICBC, FNHA and CVAP claims.

Our Approach: We strive to help you achieve optimum mental wellbeing by understanding your specific needs and tailoring a plan to support you on your journey.

Our Services: We specialize in psychotherapy, Couples and family counselling, workplace stress, trauma treatment (PTSD), relationship issues, ADHD, DBT / CBT Therapy, Anxiety, Self Esteem, OCD, depression, and more.

Our Team: Our team of psychotherapists’ approach, experience, and compassion is the right combination to give you the help you need. In Person or Online.

Affordable Counselling

We offer limited free, pay what you can and low-cost counselling options to couples, individuals, families and children. If you need low cost counselling, book an appointment with one of our intern counsellors.

Get started with us, today.